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Track Your Health With an App
Blood Pressure Companion—Free (available on the App Store)
Blood Pressure Companion is a free blood pressure, heart rate and weight tracker. Keeping track of and monitoring your blood pressure is a good habit to have. If your blood pressure is abnormal, tracking it will allow you to find patterns in your actions/behavior that line up with healthier numbers versus abnormal numbers. It also allows you to share accurate data with your provider, instead of having to remember or guess.
Blood Pressure BP Watch—Free- (available on Google Play)
No more paper records! Collect, track, analyze and share your blood pressure records. This app reminds you at the scheduled times when you should record or monitor your blood pressure. Record your BP, pulse, weight all in one place. Add comments, tag mood, weather, activity for future reference.
Track Your Health Online
The American Heart Association’s Check. Change. Control.® Tracker is a website that helps you manage your heart health.
Check Change Control uses self-monitoring and tracking of blood pressure readings at home to help you achieve and maintain a healthy heart.
